I think the month of January ran by me without my realizing it. My every day life has been incredibly busy for a month straight – between teaching, doing parties, and now launching a new business with makeup and skin care (more to come on that later!!), I think my body decided to revolt!
Some of you know that I’ve become pretty passionate about getting healthy. For almost a year, I’ve watched my diet and worked out at least 3-4 times a week, focusing on a cardio/weight lift circuit. It’s worked out great, as I’ve lost 33 pounds. Pretty nifty keen, if I say so myself!
But here’s the thing. Though I am stronger and more fit, somehow my body decided maybe I was trying to do too much and as a result, my sciatic nerve GOT MAD last Saturday morning and the Hubby and I spent most of the day at the emergency room. So, imagine my frustration when I am told to rest for a few days and take medications for pain. UGH!
Besides all that, I am realizing that my eye sight is going downhill. More and more I am having to rely on my reading glasses – and that’s not such a bad thing, as my glasses are kinda cute, but damn….it means I am definitely getting older!
I want to tell all young women out there – CHERISH your bodies. Love them as they are; don’t wish for something else. Now that I am in my mid 40s, my beauty routine has become much more elaborate to fight gravity. More supportive bras, firming creams, regular masks and facials. Yes, I know – we all get older. However, it doesn’t mean I have to just let gravity and stress tell the story of my life! Call me vain, but I want to look as young as my heart feels.
I take care of my skin. No longer do I trust just anything to put on it – chemicals make me red and the inflammation ends up breaking down cells, causing loss of tone and creating wrinkles. I discovered a professional grade skincare and makeup line, LimeLight by Alcone, which uses no chemicals, is free of parabens, plus is cruelty free (which I especially love!). Check out my before and after! You can see more at my Facebook page: Giving Good Face by Melanie! https://www.facebook.com/groups/1069186336560621/
So yes – physically, aging sucks. Over time, things wear out. However, one thing I know is true: With age, comes wisdom. I don’t get sucked into others’ dramas, I focus on what’s really important to me and my family, I believe kindness is much more effective and needed, and true friendships are precious and few. I have no patience for toxic people or situations.
Getting older has given me more confidence. I say what I mean, and mean what I say. I don’t have time for games. If I want to try something, I will do it. Appeasing others to save face doesn’t interest me. The cliche’ of “life is too short” becomes very clear as one gets older.
So, yes I’ll have to do more physical therapy, wear glasses more frequently, maybe pass on more commitments to reduce stress. However, I’ve got one life and I want to live it the best I can!
Until next time!
Love, laughter, and shoes –