Oh, I am a bad blogger! I can’t believe it’s been over a month since I posted anything, but I HAVE been busy! First off, I went home to Michigan for a couple weeks to surprise my dad for his birthday – and was he surprised! Between myself, stepmom, best friend, and aunt, we pulled off an awesome surprise party! I’m so happy I was able to do that for him and spend time with people I love. It’s hard to be so far away.
One of the things that’s hardest to do when going on vacation or seeing your friends and family is sticking to a healthy routine. When I left for Michigan on June 14, I weighed 207 (17 lbs down from my heaviest in March). I watched portion sizes, how much sugar and fat I ate, and avoided simple carbs. I did some “power walks” in the mornings to get my cardio going. Coming back, I was 205. Now I am 202! That’s 21 lbs. gone.
Though I’ve seen progress on the scale, sometimes it’s difficult to truly see it in the mirror. However, going through some pictures gave me true perspective of what I’ve done. Here I am at the start of my journey in March (at 223 lbs):
Here are my latest pics from the first week of July:
Though I look and feel healthier, I am not going to put down the Melanie in the “before” pictures. That’s something I don’t like seeing people do who’ve lost weight (“Look at how fat I was!, What a slob!, How ugly! etc.). I don’t think it’s healthy for my soul to “name call” myself. Who I was then has brought me to now, so I am thankful for that.
I’ve also put in 500 lifetime miles on my FitBit! I had to celebrate my getting these cute black sandals from JustFab.com (unfortunately are now sold out!).
Though I’m entering (what is horribly named) “middle age,” I find that the key to staying and feeling youthful is to surround myself with people who love to have fun and bring out the best in you. I am blessed to have several people in my life who do this, especially my best friend of 40 years, Debby. She may not be my blood sister, but she has been one to me in every sense of the word!
Question for you all: Is age “just a number?” Are there things you should stop doing at a “certain age?” Please comment:)
Until next time!
Love, laughter, and shoes –
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